{"product_id":"fascia-elastica-resistenza-glutei-gambe","title":"Widerstandsband für Po und Beine","description":"\u003cp\u003eWiderstandsband für das Training von Po und Beinen. Es wird über den Knien oder an den Knöcheln getragen und bringt zusätzliche Spannung in Squats, Ausfallschritte und Abduktionen – mehr Arbeit ganz ohne Gewichte.\u003c\/p\u003e\u003ch3\u003eEigenschaften\u003c\/h3\u003e\u003cul\u003e\u003cli\u003e\u003cstrong\u003eEinsatz:\u003c\/strong\u003e Squats, Ausfallschritte, Abduktionen, Hip Thrusts\u003c\/li\u003e\u003cli\u003e\u003cstrong\u003eMaterial:\u003c\/strong\u003e elastischer, rutschfester Stoff\u003c\/li\u003e\u003cli\u003e\u003cstrong\u003eWiderstand:\u003c\/strong\u003e mehrere Stärken erhältlich\u003c\/li\u003e\u003cli\u003e\u003cstrong\u003eGrösse:\u003c\/strong\u003e kompakt, überallhin mitzunehmen\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eIdeal für\u003c\/h3\u003e\u003cp\u003eTraining zu Hause, Aufwärmen vor Squats, Po und Hüften, Pilates und Reha.\u003c\/p\u003e\u003ch3\u003eWelcher Widerstand?\u003c\/h3\u003e\u003cp\u003eWenn du bei null beginnst, wähle die leichteste Stufe: Das Band sollte 15 saubere Wiederholungen erlauben. 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